With more than one-third of adults and 17 percent of children classified as obese in America, interest in weight reduction surgeries has remained steady. But within New Jersey, dr oz garcinia cambogia doctors said public interest grew after Gov. Chris Christie confirmed he had undergone the lap band procedure at NYU Langone Medical Center’s surgery center in February. Christie said he chose to have the surgery after he turned 50 in September 2012 because he wanted to see his children grow up. He dismissed speculation he wanted to slim down for a presidential run in 2016. Christie has declined to reveal how many pounds he has shed, but last week he said on “CBS Sunday Morning” he is halfway to his weight-loss goal.
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Easy weight loss? Intermittent calorie reduction can lead to weight control
Researchers at Genesis Prevention Center at University Hospital in South Manchester, England found that restricting carbohydrates two days per week was more effective than the standard, daily Mediterranean diet in reducing weight, body fat and insulin resistance. Their findings were presented at the 2011 CTRC-AACR San Antonio Breast Cancer Symposium . They randomly assigned study participants to one of the three diets: a calorie-restricted, low-carbohydrate diet for two days per week; a low-carbohydrate diet in which participants were allowed to eat unlimited protein and healthy fats, including lean meats, olives and nuts for two days per week; and a standard, calorie-restricted Mediterranean diet for seven days per week. After four months, mean reduction in weight and body fat was about 9 pounds with the intermittent approaches; mean reduction in weight and body fat was about 5 pounds with the standard dietary approach. Insulin resistance decreased by 22% with the calorie-restricted, low-carbohydrate diet and by 14% with the low-carbohydrate diet which allowed unlimited protein and healthy fats. Insulin resistance decreased by 4% with the standard Mediterranean diet.
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